Menopause Health & Herbal Medicine Making: a practical day course

There's a wave of change upon us! We are reframing the menopause, this natural powerful transition: learn how herbs can help you, come get involved! 

Led by Medical Herbalist Claire Goulding (BSc, MNIMH), this full day introductory course will discuss the natural changes occurring in the body during menopause. We’ll cover unwanted but very common symptoms such as heightened anxiety, hot flushes, irregular bleeding, and more. 

The course aims to educate and teach participants to employ simple strategies to help address challenging symptoms while offering a fresh, holistic perspective on navigating this natural transition: learn how medicinal herbs can help regulate hormones, alleviate stress, and restore your vitality.

This workshop will offer a mix of instructor-led discussions and hands-on medicine making, equipping you with knowledge, handmade herbal remedies to take home, and practical tools to empower!